Alcohol addiction is a serious problem that cannot be ignored. Experts believe that this bad habit is a disease that requires medication and psychological help. It is impossible to do without this, especially if a person does not recognize their problems and does not want to get rid of alcohol addiction.
If a person knows all the harm that alcohol causes to the body, then it will be easier to help him. At the same time, everyone is looking for the easiest and easiest way.
General strategies for treating alcoholism
All experts agree that getting rid of drug addiction can be difficult. If the craving for alcoholic beverages has been troubled for a long time, then willpower alone is not enough. One cannot just decide and stop drinking at a certain moment. Women in particular have difficulty coping with addiction.
Usually, it is not the drug addict himself who turns to the expert, but his relatives or close people. Choose a strategy with your doctor to get treatment as quickly as possible and partially restore the patient’s health. Traditional therapy includes four stages:
- Taking drugs that cause aversion to alcohol. These are so-called aversive drugs, and their effects are only apparent when the patient drinks alcohol. In this case, the patient will experience many unpleasant symptoms-nausea, vomiting, tachycardia. Gradually, he began to reduce the amount of alcohol in order to improve his health.
- Take drugs that reduce alcohol cravings. These drugs are necessary in the case of a person having a strong desire to drink.
- The hangover is cured. When ethanol enters the chemical reaction cycle, leading to the formation of toxic substances-acetaldehyde and acetic acid, the main negative effects on the body begin. For this reason, a person needs to take drugs that accelerate their excretion from the body.
- Concomitant medication. Usually, the fight against alcoholism will last a long time, but if you take vitamins, glycine, and safe drugs with sedative effects, the effect will be better.
Only comprehensive drug treatment can eliminate bad habits as soon as possible. Despite many positive comments, there is no alternative medicine method that cannot guarantee a positive result.
physical activity
If a person wants to quit drinking on their own, the simple way is not only to quit drinking voluntarily, but also to adjust their lifestyle. This is especially important if girls have problems. In this case, the psychological aspect of treatment cannot be underestimated.
Therefore, experts believe that patients who decide to abstain from alcohol should carefully consider his daily life. This is logical, because the desire to drink often occurs in free time. It is best to spend this time for some activities.
It will be useful to do any type of exercise. However, you need to understand that once you stop drinking, your body will not get better immediately. For a period of time, a person will continue to suffer from health problems, so one should choose the type of physical activity responsibly.
Experts believe that doing yoga is beneficial during the fight against alcoholism. This Indian exercise includes not only gymnastics, but also breathing exercises. If your exercise includes a meditation element, that's great. This will have a positive effect on the willpower of those who decide to get rid of drug addiction.
If despite your efforts, the desire to drink cannot be eliminated, it is best not to take health risks at home, but to seek medical help.
The best aversion drug
Coping with alcohol addiction can be difficult, so consulting an expert is the right decision. Only experienced doctors can recommend specific medications that will form a person's long-lasting aversion to any alcohol in a short period of time.
Most of these drugs contain disulfiram, a compound that prevents the oxidation of ethanol to acetaldehyde. This drug component enters the liver from the stomach and intestines through the bloodstream and acts there. Therefore, after taking drugs and alcohol, the following symptoms will appear:
- nausea;
- Profuse vomiting;
- blush;
- hot;
- Tachycardia.
When a person takes a small amount of alcoholic beverages, the body enters this state, which makes aversion drugs considered to be very effective.
Any drug based on disulfiram will help women and men quit drinking. Only the correct determination of the therapeutic dose and duration is important. It should be remembered that such drugs should be specifically selected by a specialist.
Drugs that reduce alcohol cravings
One of the most affordable drugs in this category are lozenges or drops for internal use. These drugs contain antibodies that provide the desired effect.
Drugs help cope with addiction by reducing cravings for alcoholic beverages, but this is not the only positive effect it has on the body. The antibodies in the drug components are involved in the metabolic process, so a person gradually gets rid of addiction. In addition, medications can help relieve hangover symptoms.
These drugs are prescribed for people who plan to quit strong alcohol or get rid of the habit of drinking "weak" or "moderate" beverages. They actually have no contraindications and side effects are minimized.
Folk method
Doctors believe that it is much easier for men to cope with drug addiction. Due to high emotional instability, it is difficult for women to quit drinking on their own. In other words, girls who drink alcohol are affected by mood swings, which can lead to mental breakdown.
In order to increase the chances of successfully combating alcoholism, alternative medicine methods are allowed, but it is best to discuss with experts in advance.
- In order to reduce the craving for alcohol, it is useful to drink a decoction of St. John's wort and thyme. Mix the herbs in equal proportions, then pour them into boiling water. This product is heated for 20 minutes, filtered and drank every day, 300ml.
- Another effective and popular method is to use hot milk and add baking soda (1 cup of liquid contains 10 grams of sodium bicarbonate). The tool has poor compatibility with alcohol, which can cause a lot of vomiting and a gradual rejection of alcohol. In addition, soda-containing milk is a good adsorbent, so it can remove all the toxic decomposition products of ethanol from the human body.
Drinking alcohol is a dangerous habit because it absolutely damages all organ systems. The easiest way is to solve the problem with different types of experts. To stop drinking, women need the help of a psychologist, who will explain the need for treatment.
Additional measures will be exercise, hobbies, walking, and proper nutrition. It's really possible for a woman to quit drinking by herself. She doesn't think drinking is the only pleasure in life. For men, sometimes just having a strong willpower is enough.